Your First Triathlon Series

We are starting a series to welcome people new to triathlons the sport.  The goal is provide guidance to those new to the sport, and help you achieve your goals.  It will contain several major sections, see below.  I will update this post with links as each post is created:

  1. Choosing the Race

  2. Equipment

  3. Training (including a free training plan)

  4. Nutrition and Diet

  5. Race day

    • Race day planning

    • Race day nutrition

    • Race day Tips

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Coach

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